The perfect morning skinny fruit bowl to help you begin your weight loss journey.
This is the perfect morning weight loss smoothie bowl. Filled with fruit, protein, and flax seed to help feed your body.
Low carb bowl perfect to jump start your metabolism in the morning and take in your daily fruit serving.
I can’t lie when I say I have been in love with the look of acai bowls. Unfortunately, I am not a complete fan. They are filled with sugar and aren’t really healthy for you at all.
I mean, if you’re craving McDonald’s for example, then, of course, get the acai bowl.
But, in all honesty, I try to stay away from acai bowls in general.
While in Bali, every day my go to was an acai bowl. Morning, lunch, dinner – acai bowl. After a couple weeks in Bali, I weighed myself and realized that I had actually gained quite a lot of weight. I was retaining a lot of water and my stomach looked bloated.
I wasn’t feeling like myself. The acai bowls were really delicious but for someone who gains weight quite easily, this was a food I was going to have to avoid.
Many people get confused. Just because it’s vegan doesn’t mean it’s going to help you lose weight. Also, just because it says dairy-free or gluten-free, does it mean it’s healthy.
Here I decided to pull off an acai bowl look to complete the morning smoothie. Though there are no bananas in the smoothie, I thought adding them on top would be a beautiful touch.
Recently, I’ve been raving on and on about smoothies, all over my Instagram. I am a huge fan. I’ve posted one delicious one recently that has helped me get healthy and burn fat!
Make sure to check out my Fat Burning Smoothie.
Smoothies are really easy to make in the morning. 5 minutes and you’re done! So if you’re busy working and have a million things on your plate, they are perfect.
Lately between my move to the gold coast and getting settled into new jobs, I don’t have time to make extravagant recipes that take hours to cook and prepare. Where now, I have 5-10 minutes and that’s all.
I hope that this smoothie is delicious and takes that 5 minutes that you have in the morning. It is a perfect smoothie for weight loss and is what your body craves in the morning.
The Best Morning Bowl For Weight Loss
Notes
** 2 cups of almond milk will make the smoothie more liquid base as well, will dilute the strength of the protein. 1 cup is more intensive and create a thicker substance.
Ingredients
- 1/4 cup blueberries
- 4 medium strawberries
- 2 tablespoons flax seed
- 1 cup spinach
- 1 tablespoon pea protein powder
- 1/4 cup red beetroot*
- 1 - 2 cup almond milk**
Instructions
- All ingredients can be put into a blender and blended together.
- * Red beetroots are best mixed after being peeled and cooked in boiling water. Makes the process of blending much easier.
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